The Fuzzy Slippers Workout and Other Easy Ways to Be Active
Being active when you’re trying to lose weight doesn’t have to mean running a marathon, pumping iron or taking aerobics every day. But to get started, put on your fuzzy slippers.
Can You Lower Your High Blood Pressure with the Lap Band?
If you’re struggling with your weight, there’s a good chance you are at risk for or already experiencing high blood pressure. Here's what you need to know about hypertension & weight loss surgery.
A lot of us who have had weight problems over the years have a love/hate relationship with food. We love all kinds of delicious foods, but we hate what eating too much of it does to us. When I got the Lap Band nine years ago...
Being active when you’re trying to lose weight doesn’t have to mean running a marathon, pumping iron or taking aerobics every day. But to get started, put on your fuzzy slippers.
If you’re struggling with your weight, there’s a good chance you are at risk for or already experiencing high blood pressure. Here's what you need to know about hypertension & weight loss surgery.
A Look at What Foods I Eat on My Lap Band Diet