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What’s for Dinner with the Lap Band?

A Look at What Foods I Eat on My Lap Band Diet

A lot of us who have had weight problems over the years have a love/hate relationship with food. We love all kinds of delicious foods, but we hate what eating too much of it does to us. When I got the Lap Band nine years ago...

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Can You Lower Your High Blood Pressure with the Lap Band?

If you’re struggling with your weight, there’s a good chance you are at risk for or already experiencing high blood pressure. Here's what you need to know about hypertension & weight loss surgery.

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The Fuzzy Slippers Workout and Other Easy Ways to Be Active

Being active when you’re trying to lose weight doesn’t have to mean running a marathon, pumping iron or taking aerobics every day. But to get started, put on your fuzzy slippers.

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