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Nives Champion

About Me:

I’m an Aftercare Manager at True Results. It’s my job to help patients with the Lap Band to learn the best ways to eat so that they’ll lose the weight, and then keep it off for life.

My goal is to bring you lots of good tips for a successful journey. The key to success with the Lap Band is committing to lifelong healthy habits.

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  • What’s for Dinner with the Lap Band?

    A Look at What Foods I Eat on My Lap Band Diet

    A lot of us who have had weight problems over the years have a love/hate relationship with food. We love all kinds of delicious foods, but we hate what eating too much of it does to us. When I got the Lap Band nine years ago...

  • The Fuzzy Slippers Workout and Other Easy Ways to Be Active

    Being active when you’re trying to lose weight doesn’t have to mean running a marathon, pumping iron or taking aerobics every day. But to get started, put on your fuzzy slippers.

  • Can You Lower Your High Blood Pressure with the Lap Band?

    If you’re struggling with your weight, there’s a good chance you are at risk for or already experiencing high blood pressure. Here's what you need to know about hypertension & weight loss surgery.